The Beauty Detox Solution by Kimberly Snyder

Author:Kimberly Snyder
Language: eng
Format: epub, mobi
Publisher: Harlequin
Published: 2011-04-03T16:00:00+00:00

Fructose also has potential beauty-busting properties for our skin in the form of oxidative damage. In a lab study researchers found that the group of rats given fructose had more cross-linking changes in the collagen of their skin than the rats that were fed glucose.51 As we discussed earlier with ammonia in Chapter 1, page 5, cross-linking may lead to wrinkles and other visible signs of aging.

Conclusion? Keep the über-fattening and skin-marring high fructose corn syrup away from your precious body! To lose weight and discover your most beautiful self, avoid all refined starches and sugars. Don’t worry. You’ll have so many delicious and satisfying complex carbs and fruits to enjoy on the Beauty Detox plan that you won’t miss the mood swings, weight gain or energy swings at all!

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